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MP3 1. Emerald Misty - Yang Mindfulness
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MP3 2. Emerald Misty - Self-Confidence
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MP3 3. Emerald Misty - Breath and Thoughts
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MP3 4. Emerald Misty - Benefit of Meditation
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MP3 5. Emerald Misty - Mindful Seeing
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MP3 6. Emerald Misty - Focus on the Object
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MP3 7. Emerald Misty - Be Aware
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MP3 8. Emerald Misty - Back to the Present
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MP3 9. Emerald Misty - Acceptance of Feelings
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MP3 10. Emerald Misty - Existence
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MP3 11. Emerald Misty - Physical Sensation
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MP3 12. Emerald Misty - Patience
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MP3 13. Emerald Misty - Stare at the Center
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MP3 14. Emerald Misty - Self-Compassion
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MP3 15. Emerald Misty - Move on Naturally
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MP3 16. Emerald Misty - Reflection
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MP3 17. Emerald Misty - Mental Health
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MP3 18. Emerald Misty - Gain Awareness
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MP3 19. Emerald Misty - Observe Your Thoughts
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MP3 20. Emerald Misty - Feel Empathy