Joe Friel's Run Cruize Intervals - A 60 Minute Interval Training Session - with Sean Blair - AudioFuel

Joe Friel's Run Cruize Intervals - A 60 Minute Interval Training Session - with Sean Blair

AudioFuel

  • Genre: Fitness & Workout
  • Release Date: 2013-07-29
  • Explicitness: notExplicit
  • Country: USA
  • Track Count: 18

  • ℗ 2013 AudioFuel
USD 9.99 On itunes Buy on Amazon

Tracks

Title Artist Time
1
Introduction and Warm up 160 B 5:00 USD 0.99
2
Warm up Part 2 - 165 BPM 5:02 USD 0.99
3
Warm up Part 3 - Ten Sets of 1 4:58 USD 0.99
4
Interval 1 - 4 minutes at 175 4:00 USD 0.99
5
Recovery 1 1:59 USD 0.99
6
Interval 2 - 5 minutes at 180 4:59 USD 0.99
7
Recovery 2 1:59 USD 0.99
8
Interval 3 - 6 minutes at 180 6:02 USD 0.99
9
Recovery 3 1:59 USD 0.99
10
Interval 4 - 5 minutes at 180 4:59 USD 0.99
11
Recovery 4 1:59 USD 0.99
12
Interval 5 - 4 minutes at 180 4:00 USD 0.99
13
Recovery 5 2:00 USD 0.99
14
Cool down and technique - Head 1:58 USD 0.99
15
Cool down and technique - Arm 2:18 USD 0.99
16
Cool down and technique - Mid 1:42 USD 0.99
17
Cool Down 5:01 USD 0.99
18
Joe Friel's Run Cruize Interva 0:04 USD Album Only
More Album Discography
Joe Friel's Run Cruize Intervals - A 60 Minute Interval Training Session - with Sean Blair - AudioFuel
Cover Album Joe Friel's Run Cruize Intervals - A 60 Minute Interval Training Session - with Sean Blair - AudioFuel