| Title Lyrics | Time | |||
|---|---|---|---|---|
| 1 | (Re)Strict Tempo (Sleepyhead R | 7:04 | ||
| 2 | At the Surf Club | 3:09 | ||
| 3 | Good Neighbourhood | 3:03 | ||
| 4 | Technology | 3:35 | ||
| 5 | Two Metres Higher | 4:06 | ||
| 6 | Leave the City Behind | 2:41 | ||
| 7 | Covid Isolation | 3:19 | ||
| 8 | If Only | 2:38 | ||
| 9 | Mother Nature | 3:13 | ||
| 10 | Rain Dance | 3:27 | ||
| 11 | My Home Town | 3:51 | ||
| 12 | Avocados | 2:58 |